Usui Reiki is a form of energy healing developed by Mikao Usui in Japan in the early 20th century. The word 'Reiki' comes from two Japanese words: rei, meaning universal, and ki, meaning life energy. This practice involves channeling universal life energy through the hands of a practitioner to promote physical, emotional, and spiritual healing. Unlike massage or physical therapy, Reiki does not require physical manipulation of the body. Instead, practitioners place their hands lightly on or just above the body, allowing energy to flow where it is needed. This energy flow is believed to help balance the body's energy systems, reduce stress, and support natural healing processes.